Charlotte Henrich | Britain's rising 400m star and multiple relay medallist

In this episode, Hannah and Rich caught up with British 400m runner Charlotte Henrich, following her breakthrough season.

The 2025 European U20 champion broke the Welsh record in a 2026 that also included a debut Commonwealth Games, silver in the 4x400m mixed relay at the World Ultimate Championship and contributions to two silvers at the European Championships in Birmingham.

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Presented by athletics commentators Hannah England and Rich Newman, with guest contributor Jake Wightman.

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