Episodes

The USA's Paris 2024 Olympic 1500m bronze medallist Yared Nuguse joins us on the podcast to talk about his hopes for the 2026 season, having already qualified for the World Athletics Road Running Championships in Copenhagen. ...

We’re so happy to announce that Britain’s 2022 world 1500m champion will be a regular guest contributor throughout the season around his race commitments, and his first task is to help Hannah and Rich dissect the first Diamon...

After a few quiet weeks, it feels like the outdoor track and field season is finally about to kick into gear with the first of a Chinese Diamond League double-header in Shanghai/Keqiao, before next week's meeting in Xiamen. R...

It's a sad day for Podium - as Katie says goodbye to the podcast! But don't worry, we're going nowhere and there are exciting plans for the future - watch this space! Katie talks about why shy is stepping away from the pod, p...

Behind every extraordinary sporting achievement is a team, and after Sabastian Sawe's 1:59:39 at the London Marathon to become the first runner to go sub-2 in official race conditions, we're joined by Maurten's head of sports...

Hannah and Rich catch-up on the World Athletics Relay in an electric Gaborone, where host nation Botswana brought down the curtain on a brilliant weekend with victory in the men's 4x400m - to the delight of a packed crowd. Th...

Hannah and Rich switch focus to the track and field season, which ramps up this weekend with the World Athletics Relay in Gaborone, Botswana. There's a full preview of that, plus a look back at some great early season perform...

Hannah and Rich look back at what will go down as one of the most historic days in athletics - the moment not just one, but two athletes broke the sub-2 hour marathon mark for the first time in official race conditions. We he...

After months of build-up, we have an in-depth preview for the London Marathon - with stacked fields taking to the start-line in Greenwich this Sunday. Can both the men's and women's course records fall? There's also a look ba...

Julia Paternain's marathon bronze medal at the 2025 World Athletics Championships was one of the best stories that came out of Tokyo, having been shocked to find out she finished third in her just her second race over the dis...

Hugh Brasher, the CEO of London Marathon Events and co-founder of Athletic Ventures, joins us to talk about the possibility of a two-day event in 2027, the future of the race in a ever changing climate and London's bid for th...

Courtesy of our sponsors Maurten, the Kenyan - who’s tipped to become the next men’s world record holder and the first to dip under 2 hours in official race conditions - talks to Podium in a rare English-language interview ah...

Hannah, Rich and Katie react to a busy week in athletics, including a round-up of the Australian Championships, where Gout Gout set a new 200m WU20 record, and there was drama in the women's 1500m. There's opinion on the crea...

Patrick Dever's part of a generational talent pool of British men's marathon runners - and he'll be lining up for his second go at the distance in London on 26 April. Since recording, Patrick's found out he'll be elevated to ...

Hannah, Rich and Katie assemble for the first time in what feels like ages to look back at the past week in athletics. There's discussion about Jimmy Gressier's improved European 5k record, Nadia Battocletti just missing one ...

Whether you’re an experienced or novice runner, one thing we’re always tinkering with is how to fuel for a marathon. Maurten’s head of sports tech, Josh Rowe, joins us in this episode to answer listener questions about the la...

Having competed for GB at multiple global championships in every distance between the 800m and 10,000m, Jessica Warner-Judd joins the podcast to talk through her leap to the marathon, ahead of her London debut this spring. Je...

Katie and Rich round-up a busy week of athletics, including the Maurie Plant Meet in Melbourne, where Claudia Hollingsworth beat Georgia Hunter Bell and Cameron Myers put on another show... There's also reaction to Josh Kerr'...

Phil Sesemann joins us to talk about his build-up to the London Marathon, where he is part of a top class British line-up. The Paris 2024 Olympian discusses the depth of UK distance, giving up a career as a doctor to become a...

Before rushing for her plane home from Poland, Hannah joins Rich to talk through a memorable final day for GB at the World Athletics Indoor Championships 2026 - with Georgia Hunter-Bell, Molly Caudery and Keely Hodgkinson all...

Hannah dials in from Poland to discuss day two of the World Athletics Indoor Championships with Rich - the highlight of which (from a British point of view) was Josh Kerr's 3000m win, and the brilliant low-level jibes between...

Hannah - speaking from Torun after coming off commentary - joins Rich to talk through day one at the World Athletics Indoor Championships, including a coming of age 60m win for 21-year-old Jordan Anthony. There’s also a round...

The sprinter from Luxembourg joins the podcast to talk about a breakout 2025 and her hopes for the World Athletics Indoor Championships in Poland. Patrizia discusses how her tiny country punches above its weight, making histo...

Fotyen Tesfay’s 2:10:53 to go second on the all-time women’s marathon list - on her debut in Barcelona - has created plenty of intrigue and debate, and Hannah, Rich and Katie break down what happened in Catalunya, and what sh...