Episodes

Podium is delighted to have teamed up with @paulasrunclub for this World Athletics Championships preview for the men's and women's marathons in Tokyo. 2005 world champion and former world record holder Paula Radcliffe and ...

Multiple Olympic, world, European and Commonwealth medallist turned coach Richard Kilty joins Rich and Hannah to preview the sprint events at the World Athletics Championships in Tokyo - 100m, 200m, 400m, 110/100mH, 400mH and...

World indoor silver medallist Neil Gourley joins the team to look ahead to the World Athletics Championships in Tokyo, in what’s already been a successful year for the Scot. Gourley talks about his journey to the top, compet...

Emile Cairess joins the team ahead of his attempt to go for a medal at the World Athletics Championships in Tokyo, having come so close to the podium at the Paris Olympics. The 27-year-old discusses his path to distance runni...

In our last review episode before the World Athletics Championships in Tokyo, Hannah’s back from holiday to join Rich for a round-up of the Diamond League final, featuring interviews from Zurich - where Rich was in attendance...

European 10,000m champion, world medallist and former marathoner Jo Pavey joins Rich to preview the Sydney Marathon - which has officially becomes and Abbott World Marathon Majors event this weekend, featuring Sifan Hassan an...

“I’m on this journey to see how fast I can run three and three quarter lap - I’m not doing it for love and praise, and I’m not doing it for hate and backlash - I’m doing this because this is who I am”. Nikki Hiltz was a brill...

Citius Mag's Preet Majithia joins Rich in Zurich to react to Tuesday's Great Britain and Northern Ireland team announcement for the World Athletics Championships in Tokyo - Georgia Hunter Bell has decided to focus on the 800m...

Hannah and Katie are away for this episode - but how about this to make up for it...! European gold medallists Adam Gemili and Jo Pavey join Rich to look ahead to the Diamond League final in Zurich, look back at the meetings ...

It was a huge honour to have Canada's 2023 800m world champion Marco Arop join the Podium team to discuss his life and career so far. Arop is at the forefront of a golden era for his event, a friendly rivalry with Emmanuel Wa...

The team look back at Keely Hodgkinson’s dream return to racing, taking almost 2 seconds off the previous world lead in her first event since winning gold at the Paris 2024 Olympics - and what that might mean for Georgia Hunt...

In a brilliantly honest and fun chat, New Zealand's Olympic high jump champion Hamish Kerr talks to the team about how he recovered from 'staring into the abyss' during qualification at Paris 2024 to win gold in a jump off. H...

A ‘quiet episode’ was prepared but Hannah, Rich and Katie typically found themselves with plenty of things to say ahead of a stacked schedule in Silesia, as the Diamond League season enters the business end. The team preview ...

Paris 2024 Olympic bronze medallist Georgia Hunter Bell joins the team to discuss the possibility of doubling up in the 800m/1500m at the World Athletics Championships in Tokyo, how life has changed since leaving her full-tim...

Rich, Hannah and Katie wrap up a brilliant weekend at Birmingham's Alexander Stadium for the UK Athletics Championships, featuring interviews with Dina Asher-Smith, Josh Kerr, Amy Hunt, Molly Caudery, Jeremiah Azu, Neil Gourl...

Katie’s back from her Euros adventure with the Lionesses, as the team preview British Champs in Birmingham this weekend - who’s in trouble, where are the big battles and how does qualification actually work? We’ve (Hannah) ha...

“The biggest shift for me came when I realised fear didn’t have to be the enemy. I started asking myself — what if I can ?” The Australian high jumper and double world indoor champion joins us to discuss her career, how faith...

Andy Sparks from Maurten - one of our sponsors - talks to Hannah about the science behind the company's Bicarb System, and the benefits sodium bicarbonate can have on sports endurance performance, especially in running and cy...

World record holder, 3x Olympic champion and 2 x world gold medallist Ryan Crouser joins us this week to discuss the inaugural World Shot Put Series, his injury status and hopes for the World Athletics Championships in Tokyo,...

In another busy episode, Rich and Hannah (Katie is preparing for the Women’s Euros semi-finals) take a look back at the London Diamond League meeting, which featured impressive sprint results for Julien Alfred, Oblique Sevill...

Jeremiah Azu is this week's guest, mid-way through the season of his career so far. After returning to Wales following a spell in Italy, Jeremiah became world and European indoor 60m champion shortly after becoming a dad - bu...

The team look back at the Monaco Diamond League (Meeting Herculis EBS), including Noah Lyles' triumphant return to racing - beating fellow Olympic gold medallist Letsile Tebogo in the 200m - as well as Marco Arop and Emmanuel...

The incredible double world shot put champion Chase Jackson is our guest on this week’s podcast - and nothing is off the table. Chase has been in brilliant form this season and even told us to hold off releasing this until sh...

The team are back together again to digest the best stories from the Prefontaine Classic at Hayward Field, which featured world records for Faith Kipyegon and Beatrice Chebet, and brilliant match-ups. Fresh (!) off a flight f...