Episodes

On a night of total chaos in the relays - which will result in two re-runs early on day nine, the team look back at the penultimate day of the World Athletics Championships 2025 - which featured brilliant finishses in the men...

The team reflect on a pair of incredible 200m finals - with Melissa Jefferson-Wooden doubling up ahead of a superb silver for Britain's Amy Hunt and Noah Lyles showing his class over the distance once again - plus 400mH chat,...

Olympic gold medallist and double world champion Christine Ohuruogu joins the team to give her reaction to the 400m finals on day six of the World Athletics Championships in Tokyo - and a phenomenal performance from Sydney Mc...

The 1500m lived up to expectations in terms of drama - but it delivered a surprise winner. Hannah, Katie and Rich disect day 5 on the latest podlet - including victories for Mattia Furlani, Katie Moon and Faith Cherotich. Pre...

After a hectic first three days of the World Athletics Championships, Rich and Hannah look back at the action from day 4 - including gold for recent podcast guest Hamish Kerr in the high jump, huge throws from Ethan Katzberg ...

Another manic day at the World Athletics Championships with false starts and photo finishes - and that's just the men's marathon! Another Mondo world record, steeplechase shocks, 1500m drama - catch up with day three on the l...

The team fly through a packed day of racing, throwing and jumping at the World Athletics Championships 2025 in Tokyo - the 100m races delivered, there was a Jamaican carnival, and drama already in the men's 1500m - in just th...

Hannah, Rich and Katie give their first takes from the opening day of action at the World Athletics Championships in Tokyo - in the first full 'Podium Podlet' that we'll be bringing you at the end of every day. With the team ...

Hannah, Katie and Rich check in ahead of Saturday's start of the World Athletics Championships with a little update and a hello from Tokyo, before the action begins at the weekend. Presented by athletics commentators Hannah E...

Hannah and Rich look ahead to the throws at the World Athletics Championships, featuring interviews with Neeraj Chopra, Mykolas Alekna, Valarie Allman and Ryan Crouser. 📷 DIAMOND LEAGUE AG FOR DIAMOND LEAGUE AG Presented by a...

Rio 2016 1500m champion Matthew Centrowitz and double Olympic medallist Nick Willis join Rich and Hannah to look ahead to the events from 800m-10,000m at the World Athletics Championships 2025 in Tokyo, thanks to our partners...

European Indoor Championships finalist Andreas Trajkovski joins Rich and Hannah to preview the jump events ahead of the World Athletics Championships in Tokyo, featuring interviews with Mondo Duplantis, Emmanouil Karalis and ...

Podium is delighted to have teamed up with @paulasrunclub for this World Athletics Championships preview for the men's and women's marathons in Tokyo. 2005 world champion and former world record holder Paula Radcliffe and ...

Multiple Olympic, world, European and Commonwealth medallist turned coach Richard Kilty joins Rich and Hannah to preview the sprint events at the World Athletics Championships in Tokyo - 100m, 200m, 400m, 110/100mH, 400mH and...

World indoor silver medallist Neil Gourley joins the team to look ahead to the World Athletics Championships in Tokyo, in what’s already been a successful year for the Scot. Gourley talks about his journey to the top, compet...

Emile Cairess joins the team ahead of his attempt to go for a medal at the World Athletics Championships in Tokyo, having come so close to the podium at the Paris Olympics. The 27-year-old discusses his path to distance runni...

In our last review episode before the World Athletics Championships in Tokyo, Hannah’s back from holiday to join Rich for a round-up of the Diamond League final, featuring interviews from Zurich - where Rich was in attendance...

European 10,000m champion, world medallist and former marathoner Jo Pavey joins Rich to preview the Sydney Marathon - which has officially becomes and Abbott World Marathon Majors event this weekend, featuring Sifan Hassan an...

“I’m on this journey to see how fast I can run three and three quarter lap - I’m not doing it for love and praise, and I’m not doing it for hate and backlash - I’m doing this because this is who I am”. Nikki Hiltz was a brill...

Citius Mag's Preet Majithia joins Rich in Zurich to react to Tuesday's Great Britain and Northern Ireland team announcement for the World Athletics Championships in Tokyo - Georgia Hunter Bell has decided to focus on the 800m...

Hannah and Katie are away for this episode - but how about this to make up for it...! European gold medallists Adam Gemili and Jo Pavey join Rich to look ahead to the Diamond League final in Zurich, look back at the meetings ...

It was a huge honour to have Canada's 2023 800m world champion Marco Arop join the Podium team to discuss his life and career so far. Arop is at the forefront of a golden era for his event, a friendly rivalry with Emmanuel Wa...

The team look back at Keely Hodgkinson’s dream return to racing, taking almost 2 seconds off the previous world lead in her first event since winning gold at the Paris 2024 Olympics - and what that might mean for Georgia Hunt...

In a brilliantly honest and fun chat, New Zealand's Olympic high jump champion Hamish Kerr talks to the team about how he recovered from 'staring into the abyss' during qualification at Paris 2024 to win gold in a jump off. H...