Episodes

Could the course record fall this year?! In the final episode of elite announcement week, we preview the men’s race - Sabastian Sawe’s back to defend his title, with Jacob Kiplimo also returning after his first marathon win i...

We’re back to take a deep look at an electric field that has been assembled for the elite women’s race, featuring the women’s only world record holder Tigist Assefa against the athlete who previously held the mark - and who b...

The wheelchair field is the focus on day two of London Marathon elite entry announcement week and in this episode we have a very special guest - as record eight-time winner and British Paralympic legend David Weir joins us to...

We're thrilled to have linked up with the London Marathon for a week of announcements of the elite fields - starting with the British athletes, featuring interviews with Eilish McColgan and Emile Cairess. Subscribe, follow an...

It's a rare Sunday podcast for the team to look back at some incredible performances at the New Balance Indoor Grand Prix in Boston, and a little look ahead to the Millrose Games next weekend. We also wrap up the latest news ...

Track and field season is properly here! The first big meet of 2026 takes place in Boston this weekend for the New Balance Indoor Grand Prix. Hannah and Rich preview the event, round-up the latest news and speak to Guillaume ...

Joining us in this episode is Morgan Lake, who became the first British woman to clear 2m in the high jump in 2025 and won her first Diamond League title in London. Morgan talks openly and honestly about her mindset throughou...

One of the all-time greatest marathoners - Kenya's Benson Kipruto - joins us on the podcast to talk about his career, how his training group are out to show what can be achieved without doping, and what he still hopes to achi...

Hannah's back from Tallahassee to join Rich and Katie with a review of the World Athletics Cross Country Championships, which featured dominant wins for Jacob Kiplimo and Agnes Ngetich - and gold from a star-studded Australia...

Starting our first full calendar year at Podium, Hannah joins Rich and Katie from Tallahassee to preview the World Athletics Cross Country Championships, which takes place this weekend. Jacob Kiplimo, Agnes Ngetich and a stro...

It's here - the final episode of 2025! Hannah, Rich and Katie review the season by picking their favourite moments of the year - who will come out on top for athletes of 2025? What was our worst prediction? Who was the breako...

Jazmin Sawyers joins us as our final guest of 2025 to talk through her multi-talented career, the high expectations she sets for herself and a potential return to winter sports in the future... The European indoor gold medall...

In the final round-up of 2025, Hannah, Rich and Katie look back at the European Athletics Cross Country Championships in Lagoa, Portugal - as well as the Kalakaua Mile in Hawaii. There's also the latest on Grand Slam Track af...

Camryn Rogers has dominated hammer throwing over the past few years and the Canadian became a double world champion in Tokyo, having also won the Olympic gold medal at Paris 2024. But getting to this point hasn't been easy, h...

The team look back at a Valencia Marathon that did not disappoint - fast times, national records and a stunning performance from Alex Yee, who went second on the UK all-time list. We ask what could be next for the Olympic tri...

Ireland's two-time European indoor champion David Gillick joins us on the podcast to talk about his brilliant new book 'The Race', co-authored with Cathal Dennehy, which gives a brutal, raw and honest account of life as world...

Rich and Hannah are back to look ahead to the Valencia Marathon on Sunday, where Peres Jepchirchir will compete for the first time since winning world gold, with Brits Alex Yee, Phil Sesemann, Charlotte Purdue and Rose Harvey...

Charlotte Purdue, who sits third on the all-time list of the fastest British women to complete a marathon, joins us as we look ahead to her next race at the Valencia Marathon. Charlotte opens up on the pain of missing out on ...

In a quieter week, Hannah, Rich and Katie play a game of fantasy athletics, thinking up ways (both serious and not quite so serious) to change the sport for the better (?!) - extendable hurdles anyone?! Check out our new webs...

Lilian Odira ripped up the script in Tokyo when she won the 800m world title ahead of British pair Georgia Hunter Bell and Keely Hodgkinson - but her story is better than just the success of her victory. The Kenyan has had to...

UK Athletics chief executive Jack Buckner - a European champion over 5000m - joins us on this episode to discuss how he's led a transformation of the organisation since taking over in 2022, what Great Britain's performance at...

Rich and Hannah analyse the programme for the Los Angeles 2028 Olympic Games, following the release of the schedule this week - who can double, do we like it (yes) and are there really controversial issues... There's also an ...

Trevor Painter and Jenny Meadows join us to talk about the success of M11 Track Club, as well as their philosophies and principles which has helped guide athletes like Keely Hodgkinson and Georgia Hunter Bell to the top of th...

Britain's Charlie Dobson, European silver medallist over 400m and a bronze medal winner over 4x400m relay at the Paris Olympics and Budapest World Championships, talks through his 2025 season and his plans for the future - in...