Hannah and Rich take a look back at the third day of track and field at the 2026 Commonwealth Games from Glasgow, after England’s Elise Thorner produced a brilliant finish to claim silver in the 3000m steeplechase behind Faith Cherotich.

We reflect on Kate O’Connor’s win in the heptathlon and some showboating in round one of the mile from Josh Kerr!

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Presented by athletics commentators Hannah England and Rich Newman, with guest contributor Jake Wightman.

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