Hannah and Rich look back at day five from the Glasgow 2026 Commonwealth Games - which featured gold for Georgia Hunter Bell, controlling the 800m to beat Lilian Odira.

We touch on Lindon Victor's decathlon title and salute Tejaswin Shankar's bronze, the silvers for English pair Emily Newnham and Jake Minshull, review the 200m - and much more.

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Presented by athletics commentators Hannah England and Rich Newman, with guest contributor Jake Wightman.

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