🥯Getting nutrition right in marathon week
With just days left until the London Marathon, it’s important to nail down your plan for race day and the hours before. Maurten’s head of sports tech Josh Rowe joined us recently to give us his tips on how to get things right, with the key message: keep things simple.
Watch or listen to the whole episode on the podcast feed, search ‘Podium Athletics’ wherever you get your podcasts.
#running #marathon #londonmarathon
