Episodes

Rich, Hannah and Katie take a look back at the final World Athletics Indoor Tour Gold event before the World Indoor Championships next month - both of which are held in Torun, Poland. There are takes on the controversial disq...

The team round up what was a remarkable evening for Keely Hodgkinson at the Meeting Hauts-de-France Pas-de-Calais Trophée in Lievin, breaking a 24-year 800m world record set on the day she was born. The Olympic champion’s tim...

Rich and Katie round-up results from the last week, with a special focus on the UK Athletics Indoor Championships in Birmingham - where Keely Hodginson opened her season in blistering form before attacking the 800m indoor wor...

Hannah and Rich preview this weekend's UK Athletics Indoor Championships, which forms part of the build-up to the World Athletics Indoor Championships next month - as athletes chase qualification standards. How will Keely Hod...

There's loads to round-up in what turned out to be a chaotic episode (one of us was waiting to go on air for the Winter Olympics!) - including Femke Bol's 800m debut, a world lead for Georgia Hunter-Bell and loads more impres...

After her sensational performance at the BU Terrier Classic, Issy Boffey joins us to reflect on her time of 1:57:43, which moved her second on the 800m UK indoor list, and 8th all-time globally. In a fun chat which made Hanna...

The 2026 Millrose Games did not disappoint. The team round-up the big stories from New York, including another win for Cole Hocker, more improvements from Cam Myers and victory for Nikki Hiltz in their season opener. Hannah's...

Could the course record fall this year?! In the final episode of elite announcement week, we preview the men’s race - Sabastian Sawe’s back to defend his title, with Jacob Kiplimo also returning after his first marathon win i...

We’re back to take a deep look at an electric field that has been assembled for the elite women’s race, featuring the women’s only world record holder Tigist Assefa against the athlete who previously held the mark - and who b...

The wheelchair field is the focus on day two of London Marathon elite entry announcement week and in this episode we have a very special guest - as record eight-time winner and British Paralympic legend David Weir joins us to...

We're thrilled to have linked up with the London Marathon for a week of announcements of the elite fields - starting with the British athletes, featuring interviews with Eilish McColgan and Emile Cairess. Subscribe, follow an...

It's a rare Sunday podcast for the team to look back at some incredible performances at the New Balance Indoor Grand Prix in Boston, and a little look ahead to the Millrose Games next weekend. We also wrap up the latest news ...

Track and field season is properly here! The first big meet of 2026 takes place in Boston this weekend for the New Balance Indoor Grand Prix. Hannah and Rich preview the event, round-up the latest news and speak to Guillaume ...

Joining us in this episode is Morgan Lake, who became the first British woman to clear 2m in the high jump in 2025 and won her first Diamond League title in London. Morgan talks openly and honestly about her mindset throughou...

One of the all-time greatest marathoners - Kenya's Benson Kipruto - joins us on the podcast to talk about his career, how his training group are out to show what can be achieved without doping, and what he still hopes to achi...

Hannah's back from Tallahassee to join Rich and Katie with a review of the World Athletics Cross Country Championships, which featured dominant wins for Jacob Kiplimo and Agnes Ngetich - and gold from a star-studded Australia...

Starting our first full calendar year at Podium, Hannah joins Rich and Katie from Tallahassee to preview the World Athletics Cross Country Championships, which takes place this weekend. Jacob Kiplimo, Agnes Ngetich and a stro...

It's here - the final episode of 2025! Hannah, Rich and Katie review the season by picking their favourite moments of the year - who will come out on top for athletes of 2025? What was our worst prediction? Who was the breako...

Jazmin Sawyers joins us as our final guest of 2025 to talk through her multi-talented career, the high expectations she sets for herself and a potential return to winter sports in the future... The European indoor gold medall...

In the final round-up of 2025, Hannah, Rich and Katie look back at the European Athletics Cross Country Championships in Lagoa, Portugal - as well as the Kalakaua Mile in Hawaii. There's also the latest on Grand Slam Track af...

Camryn Rogers has dominated hammer throwing over the past few years and the Canadian became a double world champion in Tokyo, having also won the Olympic gold medal at Paris 2024. But getting to this point hasn't been easy, h...

The team look back at a Valencia Marathon that did not disappoint - fast times, national records and a stunning performance from Alex Yee, who went second on the UK all-time list. We ask what could be next for the Olympic tri...

Ireland's two-time European indoor champion David Gillick joins us on the podcast to talk about his brilliant new book 'The Race', co-authored with Cathal Dennehy, which gives a brutal, raw and honest account of life as world...

Rich and Hannah are back to look ahead to the Valencia Marathon on Sunday, where Peres Jepchirchir will compete for the first time since winning world gold, with Brits Alex Yee, Phil Sesemann, Charlotte Purdue and Rose Harvey...