Episodes drop twice a week

Videos

Jan. 23, 2026

Morgan Lake 2026 Championship Mindset

Morgan Lake 2026 Championship Mindset

🎧Morgan Lake Interview It’s a big year for British athletes with the Commonwealth Games and European Championships both taking place in the UK. Morgan Lake has made 7 global finals, and coming off her new British record of 2m in 2025 she is focussed on taking the enjoyment she found…

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Jan. 22, 2026

ATHLE.ch Ethiopia #athletics #trackandfield

ATHLE.ch Ethiopia #athletics #trackandfield

Swiss based club ATHLE.ch have launched their Ethiopia- Switzerland Athletics Education Project and we are delighted to be supporting them. Ethiopia has such a strong tradition with athletics, this project is aiming to maximise athletes' chances of succeeding by offering coaching, facility access, housing and many more staples. But away…

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Jan. 21, 2026

Round-Up | New Balance Indoor Grand Prix preview, results round-up and ATHLE.ch Ethiopia

Round-Up | New Balance Indoor Grand Prix preview, results round-up and ATHLE.ch Ethiopia

Track and field season is properly here! The first big meet of 2026 takes place in Boston this weekend for the New Balance Indoor Grand Prix. Hannah and Rich preview the event, round-up the latest news and speak to Guillaume Laurent, from ATHLE.ch Ethiopia, about the work his organisation are…

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Jan. 21, 2026

New Balance Indoor Grand Prix Preview #trackandfield #noahlyles

New Balance Indoor Grand Prix Preview #trackandfield #noahlyles

🎧 New Balance Indoor Grand Prix preview - out now! Boston hosts the first big track and field meet of the year this weekend and we’re expecting it to be a cracker. Noah Lyles, Jess Hull and Grant Fisher are among the big names who’ll be stepping up their 2026…

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Jan. 19, 2026

Morgan Lake 2m British Record

Morgan Lake 2m British Record

🎧Morgan Lake Interview 16 x 🇬🇧 British Champion, 3 x Olympian, but 2025 was the year Morgan finally hit the magical 2m barrier in women’s high jump and achieved her long time goal of becoming the 1st British woman over 2m. She talked to us about her relocation to Stockholm…

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Jan. 19, 2026

Morgan Lake | British High Jump Record Holder

Morgan Lake | British High Jump Record Holder

Joining us in this episode is Morgan Lake, who became the first British woman to clear 2m in the high jump in 2025 and won her first Diamond League title in London. Morgan talks openly and honestly about her mindset throughout not just last season but her career - and…

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Jan. 17, 2026

🇰🇪 Benson Kipruto Olympic Ambitions

🇰🇪 Benson Kipruto Olympic Ambitions

🇰🇪 Benson Kipruto “Put money aside, country first” The king of US major marathons talk to us about his journey into marathon running, being inspired by Eliud Kipchoge, his training and @maurten_official fuelling routine, and his desire to upgrade his Olympic Bronze medal in Paris at the LA Olympics. Search…

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Jan. 14, 2026

Benson Kipruto Interview #podcast #athletics #marathon

Benson Kipruto Interview #podcast #athletics #marathon

🇰🇪 Benson Kipruto is our latest guest! Honoured to have one of the greatest marathoners of the modern era join us in the latest episode, courtesy of our sponsors @maurten_official. Kipruto became the first man to win all three US majors when he claimed the New York title in November…

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Jan. 14, 2026

Benson Kipruto | Multiple major marathon winner

Benson Kipruto | Multiple major marathon winner

One of the all-time greatest marathoners - Kenya's Benson Kipruto - joins us on the podcast to talk about his career, how his training group are out to show what can be achieved without doping, and what he still hopes to achieve - courtesy of our brilliant sponsors, Maurten. Benson…

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Jan. 13, 2026

Valencia 10k Eilish McColgan European Record! #running #eilishmccolgan

Valencia 10k Eilish McColgan European Record! #running #eilishmccolgan

👀Things we love to see?? Eilish McColgan doing Eilish things, the Scot ran a 10k PB for the first time in 4 years to retake her European Record. 🤯 30.08 Listen to the full episode wherever you get your podcasts or watch on YouTube. #running #marathon #athletics

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Jan. 13, 2026

World Cross Country Champs Review #podcast #running #crosscountryrunning

World Cross Country Champs Review #podcast #running #crosscountryrunning

🎧World XC and Valencia Round up out now! The first global championships of 2026 is done and dusted, dominant wins for Jacob Kiplimo and Agnes Ngetich, and a relay masterclass from Australia 🇦🇺 Double European Records in Valencia courtesy of Eilish McColgan and Andreas Almgren.

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Jan. 13, 2026

Round-Up | World Cross Country review, Valencia 10k and more doping disappointment

Round-Up | World Cross Country review, Valencia 10k and more doping disappointment

Hannah's back from Tallahassee to join Rich and Katie with a review of the World Athletics Cross Country Championships, which featured dominant wins for Jacob Kiplimo and Agnes Ngetich - and gold from a star-studded Australian relay team. There's a round up of the Valencia 10k - where Eilish McColgan…

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Jan. 8, 2026

Round-Up | Back for 2026, World Cross Country Championships preview, Prescod joins Enhanced Games

Round-Up | Back for 2026, World Cross Country Championships preview, Prescod joins Enhanced Games

Starting our first full calendar year at Podium, Hannah joins Rich and Katie from Tallahassee to preview the World Athletics Cross Country Championships, which takes place this weekend. Jacob Kiplimo, Agnes Ngetich and a strong British team headed by Megan Keith are among those in Florida looking to take the…

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Jan. 5, 2026

Field Athlete of the Year 2025 #trackandfield

Field Athlete of the Year 2025  #trackandfield

🇨🇦🇦🇺🇺🇸 Who was your female field athlete of 2025? There were plenty of contenders and two of our guests from last year were among those leading the way - Camryn Rogers and Nicola Olyslagers (open invite to you, Tara Davis Woodall!) Catch up wherever you watch or listen to your…

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Jan. 4, 2026

2026 Podium Predications #running #marathon

2026 Podium Predications #running #marathon

🇪🇹 Yomif Kejelcha to excel at marathons in 2026? The Ethiopian former half marathon world record holder is expected to focus on 26.2 miles - could he emulate the man who ran 13.1 miles quicker than him, Jacob Kiplimo, by claiming a major win in year one? Listen back to…

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Jan. 3, 2026

Best reaction of 2025? Pedro Pichardo Men's Triple Jump World Champion #trackandfield #triplejump

Best reaction of 2025? Pedro Pichardo Men's Triple Jump World Champion  #trackandfield #triplejump

🇵🇹Pedro Pichardo: “Who’s the best baby?! Who’s the best…MATE?” The Portuguese triple jumper loves Tokyo…! Four years after winning Olympic gold, the Cuban-born athlete leapt 17.91m in his final jump to deny Andrea Dallavalle the world title - and had a celebration to match. Listen back to our review and…

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Dec. 31, 2025

2026 Podium Predictions - Seville to go sub 9.7? #trackandfield #sprinting

2026 Podium Predictions - Seville to go sub 9.7?  #trackandfield #sprinting

🇯🇲 Oblique Seville to step up another level in 2026? The Jamaican’s already won his first global title following gold at the World Athletics Championships in Tokyo, so could he become the fourth athlete in history to go sub 9.70? Listen to our 2025 awards/review show wherever you listen or…

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Dec. 29, 2025

Podiums 2025 Male Athlete of the year...Cordell Tinch! #trackandfield #sprinting

Podiums 2025 Male Athlete of the year...Cordell Tinch!  #trackandfield #sprinting

🏆 Podium’s 2025 End of Season Awards - OUT NOW! Who smashed it this season? Who’ll stand out in 2026? Which of our predictions was so far wide of the mark it’s laughable…?! It’s all here, and more, in our 2025 look-back and awards. Listen or watch wherever you get…

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Dec. 28, 2025

Podium's End of Season Awards 2025

Podium's End of Season Awards 2025

It's here - the final episode of 2025! Hannah, Rich and Katie review the season by picking their favourite moments of the year - who will come out on top for athletes of 2025? What was our worst prediction? Who was the breakout star? We'll be back with season 2…

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Dec. 28, 2025

Trevor Painter and Jenny Meadows Throwback #trackandfield #athletics

Trevor Painter and Jenny Meadows Throwback  #trackandfield #athletics

Throw Back: Trevor Painter and Jenny Meadows Ever wondered the secret to 🥈🥉 for Georgia Hunter Bell and Keely Hodgkinson in the women's 800m in Tokyo last summer? Healthy competition and questionable karaoke... Listen or watch wherever you get your podcasts - just search ‘Podium Athletics’

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Dec. 26, 2025

Jazmin Sawyer Long Jump #trackandfield #longjump

Jazmin Sawyer Long Jump  #trackandfield #longjump

📺 Jaz Sawyers on televising Long Jump The 7m jumper has a wealth of experience on the runway, coupled with BBC commenatary experience shes ideally placed to pass comment on how her event should be presented. Listen or watch wherever you get your podcasts - just search ‘Podium Athletics’

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Dec. 23, 2025

Hamish Kerr Olympic Champion chasing 2m40 #trackandfield #highjump

Hamish Kerr Olympic Champion chasing 2m40  #trackandfield #highjump

"Throw Back: 🇳🇿 Hamish Kerr We caught up with the Olympic High Jump Champion a few weeks before he became World Champion in Tokyo in September. Kerr talked about that memorable jump off in Paris, and how he would love to add his name to the list of 2m40 jumpers.…

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Dec. 21, 2025

No Pentathlon for Jaz Sawyers :( #longjump #athletics #trackandfield

No Pentathlon for Jaz Sawyers :( #longjump #athletics #trackandfield

🎧 Jazmin Sawyers The Long Jump specialist was hoping for a dabble in Penthlon this spring, unfortunately a calf injury meant the dream to return to her heptathlon roots was over before it started. Full steam ahead for an indoor Long Jump campaign for the 2023 European Indoor Champion. Listen…

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Dec. 19, 2025

Nick Griggs U23 Euro Cross Champion #podcast #crosscountryrunning

Nick Griggs U23 Euro Cross Champion #podcast #crosscountryrunning

"🥈🥉🥈 and now finally 🥇 for Nick Griggs! The Irishman got the European Cross Country title thats eluded him for so long in Lagao on Sunday. He dominated the race and is heading indoors next to try and get under 13 mins for 5k. Search ‘Podium Athletics’ wherever you get…

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