Episodes drop twice a week

Videos

Dec. 18, 2025

Jazmin Sawyers Long Jump #longjump #trackandfield

Jazmin Sawyers Long Jump #longjump #trackandfield

šŸŽ§ Jazmin Sawyers - ā€œI’m aiming for the very topā€ The 2023 European indoor long jump gold medallist is our final guest of 2025 - and she’s got big aims for 2026 at the European Championships and Commonwealth Games. Jaz opens up about the difficulties of bouncing back from injury,…

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Dec. 17, 2025

Jazmin Sawyers | 2023 European Indoor long jump champion

Jazmin Sawyers | 2023 European Indoor long jump champion

Jazmin Sawyers joins us as our final guest of 2025 to talk through her multi-talented career, the high expectations she sets for herself and a potential return to winter sports in the future... The European indoor gold medallist from 2023 and Commonwealth silver medallist bounced back from injury which forced…

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Dec. 17, 2025

Thierry Ndikumwenayo beats Jimmy Gressier #crosscountryrunning

Thierry Ndikumwenayo beats Jimmy Gressier #crosscountryrunning

"Shock šŸ„‡ for Thierry Ndikumwenayo! The Spaniard put on a masterclass over the tricky Lagoa course to get the better of 10,000m World Champion Jimmy Gressier at the European Athletics Cross Country Championships. Spain topped the medal table over all, and we'll find out how the best of Europe stack…

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Dec. 16, 2025

Innes Fitzgerald 4 x Euro U20 XC Champ #crosscountryrunning #europeanathletics

Innes Fitzgerald 4 x Euro U20 XC Champ #crosscountryrunning #europeanathletics

Euro XC Review - Out now! The final round-up episode of 2025 is here - but there’s still more to come from us before we wrap up the year… In this episode, we round-up the European Athletics Cross Country Championships from Lagoa, Portugal, dive into the latest with Grand Slam…

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Dec. 16, 2025

Round-Up | European Cross Country Championships, Kalakaua Mile and pole vault on Oxford Street?

Round-Up | European Cross Country Championships, Kalakaua Mile and pole vault on Oxford Street?

In the final round-up of 2025, Hannah, Rich and Katie look back at the European Athletics Cross Country Championships in Lagoa, Portugal - as well as the Kalakaua Mile in Hawaii. There's also the latest on Grand Slam Track after filing for bankruptcy, and whether pole vault could be brought…

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Dec. 15, 2025

Camryn Rogers joins the 80m Club #trackandfield #hammerthrow

Camryn Rogers joins the 80m Club #trackandfield #hammerthrow

Maybe Rich has finally met his match for idolosing Anita Włodarczyk? Olympic and World Champion @camrynrogershammer talks to us about being only the 4th woman to ever throw over 80m. Full interview up on YouTube and all the Podcast platforms. #trackandfield #hammerthrow #camrynrogers #olympics

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Dec. 13, 2025

2025 European Athletics Cross Country Champs #crosscountryrunning #running

2025 European Athletics Cross Country Champs #crosscountryrunning #running

Is anyone more excited for Euro Cross than Hannah?! No, we didn’t think so… Let’s get stuck into it ahead of the action this Sunday...Can the track World Champ Jimmy Gressier take his form to the European Athletics Cross Country Championships? All in our latest episode out now #europeanathletics #crosscountryrunning…

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Dec. 12, 2025

John Korir Hype Train #marathon #valenciamarathon

John Korir Hype Train #marathon #valenciamarathon

Do we need to talk more about John Korir? He adds the Valencia title to his Boston crown already this year and in a PB time… A full Valencia debrief in our latest episode OUT NOW

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Dec. 10, 2025

Camryn Rogers Hammer Olympic Champion

Camryn Rogers Hammer Olympic Champion

šŸ‡ØšŸ‡¦ Camryn Rogers - out now! It was a huge honour to spend some time recently with the Olympic and double world hammer champion Camryn Rogers! The Canadian talked about joining the 80m+ club in Tokyo, overcoming adversity to get to the top of her sport and the huge influence…

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Dec. 10, 2025

Camryn Rogers | Olympic and World Hammer champion

Camryn Rogers | Olympic and World Hammer champion

Camryn Rogers has dominated hammer throwing over the past few years and the Canadian became a double world champion in Tokyo, having also won the Olympic gold medal at Paris 2024. But getting to this point hasn't been easy, having lived through a period of homelessness in her teenage years.…

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Dec. 10, 2025

Joyciline Jepkosgei Valencia Marathon #valenciamarathon

Joyciline Jepkosgei Valencia Marathon #valenciamarathon

šŸš€ Rapido en Valencia! In the latest round-up, we took an in-depth look back at the Valencia Marathon - which included two of the fastest times ever as Joyciline Jepkosgei beat world champion Peres Jepchirchir to the win. Listen wherever you get your podcasts - search ā€˜Podium Athletics’ - or…

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Dec. 8, 2025

Alex Yee 2.06.38 #valenciamarathon #alexyee

Alex Yee 2.06.38 #valenciamarathon #alexyee

šŸ‡ŖšŸ‡ø Valencia Marathon review - out now! We’ve been looking back at a stunning run in Valencia from Alex Yee - and all the other talking points from one of the last big athletics events of 2025, including another victory for John Korir and a super fast time from Joyciline…

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Dec. 8, 2025

Round-Up | Valencia Marathon review, what's next for Alex Yee and Euro XC preview

Round-Up | Valencia Marathon review, what's next for Alex Yee and Euro XC preview

The team look back at a Valencia Marathon that did not disappoint - fast times, national records and a stunning performance from Alex Yee, who went second on the UK all-time list. We ask what could be next for the Olympic triathlon champion, round-up some early season (or pre-season?!) indoor…

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Dec. 7, 2025

David Gillick on Retiring #trackandfield #irishathletics

David Gillick on Retiring  #trackandfield #irishathletics

ā€œI hated the sport, I blamed itā€ Don’t miss our brutally honest and candid chat with the brilliant David Gillick - who delves into what life is really like for elite athletes and the harsh realities of life after athletics LISTEN NOW to the full interview wherever you get your…

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Dec. 5, 2025

Charlotte Purdue at Valencia Marathon #valenciamarathon #marathon

Charlotte Purdue at Valencia Marathon #valenciamarathon #marathon

ā€œI’m not going to put pressure on myself like I did before, it just takes the enjoyment out of itā€ From the ultimate low of missing out on the Olympics through injury last year, Charlotte Purdue’s mindset is very different heading into Valencia Marathon. Catch our chat with her by…

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Dec. 3, 2025

The Race - David Gillick

The Race - David Gillick

ā€œI decided to go all in, tell my story and just be open and honestā€ Former European Indoor champion David Gillick joins us to talk about his brilliant new book ā€˜The Race’ - a candid insight into the exhilarating but cut-throat world of elite athletics - LISTEN NOW šŸŽ§

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Dec. 3, 2025

David Gillick | Double European Indoor Champion on his book 'The Race'

David Gillick | Double European Indoor Champion on his book 'The Race'

Ireland's two-time European indoor champion David Gillick joins us on the podcast to talk about his brilliant new book 'The Race', co-authored with Cathal Dennehy, which gives a brutal, raw and honest account of life as world class effort - and the sacrifices it took to get to the top.…

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Dec. 3, 2025

Alex Yee at Valencia Marathon #valenciamarathon #marathon

Alex Yee at Valencia Marathon #valenciamarathon #marathon

2:05 for Alex Yee at Valencia marathon šŸ‘€ If his watch says it’s so… who are we to argue! All the Valencia preview in our latest episode OUT NOW 🄳

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Dec. 1, 2025

Valencia Marathon Predictions #valenciamarathon #marathon

Valencia Marathon Predictions #valenciamarathon #marathon

šŸ‡ŖšŸ‡ø OUT NOW: Valencia Marathon preview, more GST trouble and World Athletics Awards It’s one of the last (and fastest) big races of the year this Sunday, when the Valencia Marathon returns - it’s a packed field! Rich and Hannah preview the race in the latest round-up, analyse more bad…

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Dec. 1, 2025

Valencia Marathon preview, World Athletics Awards and the end for Grand Slam Track?

Valencia Marathon preview, World Athletics Awards and the end for Grand Slam Track?

Rich and Hannah are back to look ahead to the Valencia Marathon on Sunday, where Peres Jepchirchir will compete for the first time since winning world gold, with Brits Alex Yee, Phil Sesemann, Charlotte Purdue and Rose Harvey all on the start list. Elsehwere, Brigid Kosgei returned to form in…

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Nov. 29, 2025

Randomise Sprinting Lanes? #trackandfield #sprinting

Randomise Sprinting Lanes?  #trackandfield #sprinting

The Podium crew have a go at thinking outside the box on athletics events....Are the sprint results too dependent on lane draws, should we mix them up?

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Nov. 29, 2025

Charlotte Purdue Marathon Coaching #marathon

Charlotte Purdue Marathon Coaching #marathon

šŸ‡¬šŸ‡§Charlotte Purdue OUT NOW Charlotte explains how coaching others gives her a focus away from her competing and how she draws inspiration from the athletes she works with. Purdue Performance has been around for nearly a decade, and this year Charlotte has teamed up with Adam Clarke and the one…

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Nov. 26, 2025

Charlotte Purdue - The Marathon Chose Me #marathon #running

Charlotte Purdue - The Marathon Chose Me #marathon #running

šŸ‡¬šŸ‡§Charlotte Purdue OUT NOW Britain’s 3d fastest female marathoner catches up with Podium ahead of the Valencia Marathon. Charlotte has been competing at the highest level for a decade and a half. Cross country, track, roads - she’s mastered it all. But the journey hasn’t been plain sailing for Purdue.…

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Nov. 26, 2025

Charlotte Purdue | Top 3 all-time British marathoner

Charlotte Purdue | Top 3 all-time British marathoner

Charlotte Purdue, who sits third on the all-time list of the fastest British women to complete a marathon, joins us as we look ahead to her next race at the Valencia Marathon. Charlotte opens up on the pain of missing out on the Paris 2024 Olympics, the strength she's gained…

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