Episodes drop twice a week

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July 25, 2026

Commonwealth Games - Men’s Mile

🏃‍♂️The mile returns to the Commonwealth Games The mile is steeped in Commonwealth Games history, and the decision to run it instead of the 1500m has gone down well with athletes heading to Glasgow, creating a stacked field in the men’s and women’s events. Josh Kerr will go into this…

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July 23, 2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿Preview | Commonwealth Games 2026 #trackandfield #commonwealthgames #athletics

🏴󠁧󠁢󠁳󠁣󠁴󠁿Preview | Commonwealth Games 2026 Recorded prior to several high profile England withdrawals, Hannah and Rich look ahead to Glasgow 2026, asking where it falls in the priorities for athletes, and which events you should keep an eye on. Listen wherever you get your podcasts - search Podium Athletics -…

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July 23, 2026

Preview | Commonwealth Games - Glasgow 2026

Rich is in Scotland, and Hannah’s about to head up - so the team take a deep dive on the Commonwealth Games, ahead of the start of athletics on Monday. Will Josh Kerr roll into this with another mile victory, following his win in the mile? Is Georgia Hunter Bell…

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July 20, 2026

🇺🇸Brandon Miller is on fire! #diamondleague #trackandfield #running #athletics

🇺🇸Brandon Miller is on fire! The American stole the show in the men’s 800m on Saturday at the London Diamond League, he ran away from a star studded field to take the win over Mark English. Miller’s run shows the Brooks Beast and Danny Mackey are excelling away from Josh…

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July 20, 2026

🎧 Full London Round-Up out now! #diamondleague #trackandfield #running #athletics #joshkerr

🎧 Full London Round-Up out now! Following on from Saturday’s podlet (catch up with our immediate reaction and interviews), we take a more in-depth look back at the Novuna London Athletics Meet. We assess what could be next for Josh Kerr following his mile world record, review some of the…

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July 20, 2026

Round-Up | Full London Diamond League review after Josh Kerr makes mile history

Following on from Saturday’s podlet (catch up with our immediate reaction and interviews), Hannah and Rich take a more in-depth look back at the Novuna London Athletics Meet. We assess what could be next for Josh Kerr following his mile world record, look back at some of the big performances…

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July 18, 2026

Keely Hodgkinson after 800m victory in London

Britain’s Olympic champion is back among the wins after a tough few weeks dealing with minor injuries - but victory in front of a home crowd gives Hodgkinson a huge boost ahead of next month’s home European Championships in Birmingham. Listen to our immediate reaction to the London Athletics Meet…

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July 18, 2026

Josh Kerr after breaking the mile world record - 3:42:66 in London

We caught up with Josh Kerr after the 2023 world champion backed up months of talk by delivering a new mile world record in the most spectacular fashion at the London Athletics Meet (Diamond League). Listen to the full podlet reaction wherever you get your podcasts. Podium is proud to…

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July 18, 2026

Podlet | Josh Kerr smashes the mile world record at the London Athletics Meet

Katie’s back to help Rich and Hannah react to a phenomenal afternoon at the London Stadium, where Josh Kerr backed up three months of hype to break the mile world record - which had stood since 1999 - in 3:42.66. We hear from Kerr after his achievement, as well as…

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July 17, 2026

🇸🇪Mondo Duplantis London Athletics Meeting #diamondleague #trackandfield #athletics

🇸🇪Mondo Duplantis London Athletics Meeting All the talk is about the distance World Records today, but what about Mondo!? The Olympic, World, and European Champion has been eyeing up 6m32…this would extend his own World Record of 6m31. Search ‘Podium Athletics’ wherever you get your podcasts to listen to the…

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July 16, 2026

🇬🇧Can Keely Hodgkinson break the 800m WR this weekend? #trackandfield #athletics #keelyhodgkinson

🇬🇧Can Keely Hodgkinson break the 800m WR this weekend? It’s been a rocky month for the Olympic champion, who had to pull out of the 400m at the British Championships moments before the race, before falling in training ahead of the Pre Classic. We know she can be a contender…

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July 16, 2026

🇬🇧 OUT NOW: London Athletics Meet preview #trackandfield #athletics #diamondleague #joshkerr

🇬🇧 OUT NOW: London Athletics Meet preview We look ahead to the Saturday's Diamond League meeting, where Josh Kerr will conclude 'Project 222' to try and break Hicham El Guerouj 's mile world record of 3:43.13 that has stood since 1999 - but could Yared Nuguse spoil the party? Could…

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July 16, 2026

Preview | Josh Kerr goes for the mile world record at London Athletics Meet 2026

Hannah and Rich look ahead to the Saturday's Diamond League meeting - the London Athletics Meet - where Josh Kerr will conclude 'Project 222' to try and break Hicham El Guerouj 's mile world record of 3:43.13 that has stood since 1999 - but could Yared Nuguse spoil the party?…

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July 13, 2026

🇱🇨 Pure joy for Julien Alfred in Monaco #diamondleague #athletics #trackandfield #podcast

🇱🇨 Pure joy for Julien Alfred in Monaco The Olympic 100m champion spoke about how good she feels mentally after going third all time for 200m in Monaco. Alfred goes again tonight in the World Athletics Continental Tour Gold meet in Budapest, over 100m. Listen to our look back at…

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July 13, 2026

Monaco Diamond League | Wanyonyi's world record, Alfred third all-time, Ngetich outshines Kipyegon

Hannah's back to join Rich for a round-up of the Meeting Herculis - the Monaco Diamond League - where Emmanuel Wanyonyi broke the 1000m world record, pushed hard by Podium's Jake Wightman. Julien Alfred ran the third fastest time ever over 200m and the second fastest among active athletes, while…

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July 13, 2026

🇲🇨 New Episode | Monaco Diamond League review

🇲🇨 New Episode | Monaco Diamond League review Hannah’s back to join Rich for a look back at Monaco, where Emmanuel Wanyonyi broke the 1000m world record, pushed hard by Podium's Jake Wightman. Julien Alfred ran the third fastest time ever over 200m and the second fastest among active athletes,…

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July 11, 2026

🇪🇹 Kejelcha: “I dream to run with Kenenisa & Kipchoge” #running #athletics #marathon #londonmarathon

🇪🇹 Kejelcha: “I dream to run with Kenenisa and Kipchoge” Yomif Kejelcha, who ran under two hours in a fairytale marathon debut in London in April, still has hopes of running in a race with Kenenisa Bekele and Eliud Kipchoge before they fully step away from the roads. Listen to…

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July 10, 2026

🏊🚴🏃Alex Yee 5000m in Monaco Diamond League #trackandfield #athletics #triathlon #diamondleague

🏊🚴🏃Alex Yee to run 5000m in Monaco tonight Britain’s Olympic triathlon champion returns to the track at this evening’s Diamond League meeting, but what could he achieve if he fully committed to athletics (cue: hate from triathlon fans 😂). Yee sits third on the UK all-time list for the road…

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July 9, 2026

🇪🇹New interview | Yomif Kejelcha #trackandfield #marathon #londonmarathon #athletics #running

🇪🇹New interview | Yomif Kejelcha The Ethiopian sub-2 hour marathoner on debut in London joins us for a brief and rare English language interview to talk about his historic run in April, how he’s targeting even faster times and his full transition to the roads from a distinguished track career.…

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July 7, 2026

🇺🇸Tate Taylor 19.75 to win Diamond League at 18 #trackandfield #athletics #diamondleague in

🇺🇸Tate Taylor - another teenage phenom or the real deal? The 18 year old ran 19.75 into a head wind of 0.9…from lane 3(!) to defeat Olympic Champion Letsile Tobogo. The teenage Texan was perfect on the track and seems like he’s got an amazing career ahead of him. PC…

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July 5, 2026

Nikki Hiltz Diamond League Mile Winner #diamondleague #athletics #trackandfield #running

🇺🇸 ‘Nikki is one of the best racers in the world’ - Wightman One of the highlights of the Prefontaine Classic was a stunning victory over a mile from Nikki Hiltz, in what was a rare defeat for Faith Kipyegon - who was racing for the first time since May.…

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July 5, 2026

🚨New Episode | Prefontaine Classic review with Jake Wightman #running #athletics #trackandfield

🚨New Episode | Prefontaine Classic review with Jake Wightman Jake’s back to help dissect the key moments from the Eugene Diamond League meeting, which featured Keely Hodgkinson and Georgia Hunter Bell in action. Keely was competing despite a fall in training in the days leading up to Pre - but…

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July 5, 2026

Round-Up | Prefontaine Classic review and the impact of altitude with Jake Wightman

Jake’s back and joins Rich to help dissect the key moments from the Eugene Diamond League meeting, which featured Keely Hodgkinson and Georgia Hunter Bell in action. Keely was competing despite a fall in training in the days leading up to Pre - but Jake’s backing the Olympic champion to…

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July 5, 2026

England vs Mexico - How much will the altitude matter? #football #englandfootball #worldcup2026

🏴󠁧󠁢󠁥󠁮󠁧󠁿 How will England could deal with altitude in Mexico? One thing we’ve been surprised by at Podium is the lack of media outlets asking pro runners what it’s like to live and train at altitude, ahead of England’s World Cup last-16 tie with Mexico tonight - so why not…

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