Episodes drop twice a week

Videos

Sept. 14, 2025

Day 2 | Podium Podlet from the World Athletics Championships 2025 (Audio only)

Day 2 | Podium Podlet from the World Athletics Championships 2025 (Audio only)

The team fly through a packed day of racing, throwing and jumping at the World Athletics Championships 2025 in Tokyo - the 100m races delivered, there was a Jamaican carnival, and drama already in the men's 1500m - in just the heats! *LISTEN TO THE PODCAST: Via Apple Podcasts, Spotify…

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Sept. 13, 2025

Day 1 | Podium Podlet from the World Athletics Championships 2025

Day 1 | Podium Podlet from the World Athletics Championships 2025

Hannah, Rich and Katie give their first takes from the opening day of action at the World Athletics Championships in Tokyo - in the first full 'Podium Podlet' that we'll be bringing you at the end of every day. With the team working on commentary throughout the event, expect quick…

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Sept. 10, 2025

Throws Preview | World Athletics Championships 2025

Throws Preview | World Athletics Championships 2025

Hannah and Rich look ahead to the throws at the World Athletics Championships, featuring interviews with Neeraj Chopra, Mykolas Alekna, Valarie Allman and Ryan Crouser. 📷 PC DIAMOND LEAGUE AG FOR DIAMOND LEAGUE AG *LISTEN TO THE PODCAST: Via Apple Podcasts, Spotify and wherever you get your podcasts - search…

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Sept. 10, 2025

IN FULL: Endurance Preview with Matthew Centrowitz & Nick Willis | World Athletics Championships

IN FULL: Endurance Preview with Matthew Centrowitz & Nick Willis | World Athletics Championships

Full version! Rio 2016 1500m champion Matthew Centrowitz and double Olympic medallist Nick Willis join Rich and Hannah to look ahead to the events from 800m-10,000m at the World Athletics Championships 2025 in Tokyo, thanks to our partnership with @tracksmithrunning . 📷 Guillaume Laurent *LISTEN TO THE PODCAST: Via Apple…

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Sept. 9, 2025

Endurance Preview with Matthew Centrowitz and Nick Willis | World Athletics Championships 2025

Endurance Preview with Matthew Centrowitz and Nick Willis | World Athletics Championships 2025

Rio 2016 1500m champion Matthew Centrowitz and double Olympic medallist Nick Willis join Rich and Hannah to look ahead to the events from 800m-10,000m at the World Athletics Championships 2025 in Tokyo, thanks to our partnership with @tracksmithrunning. 📷 Guillaume Laurent *LISTEN TO THE PODCAST: Via Apple Podcasts, Spotify and…

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Sept. 8, 2025

Jumps Preview with Andreas Trajkovski | World Athletics Championships 2025

Jumps Preview with Andreas Trajkovski | World Athletics Championships 2025

European Indoor Championships finalist Andreas Trajkovski joins Rich and Hannah to preview the jump events ahead of the World Athletics Championships in Tokyo, featuring interviews with Mondo Duplantis, Emmanouil Karalis and Nicola Olyslagers. 📷 Erin Groll *LISTEN TO THE PODCAST: Via Apple Podcasts, Spotify and wherever you get your podcasts…

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Sept. 6, 2025

Sprints Preview with Richard Kilty | World Athletics Championships 2025

Sprints Preview with Richard Kilty | World Athletics Championships 2025

Multiple Olympic, world, European and Commonwealth medallist turned coach Richard Kilty joins Rich and Hannah to preview the sprint events at the World Athletics Championships in Tokyo - 100m, 200m, 400m, 110/100mH, 400mH and the relays. Can anyone beat Melissa Jefferson-Wooden? And will the experience of Noah Lyles be a…

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Sept. 6, 2025

Marathon with Paula's Run Club - Paula Radcliffe and Chris Thompson | World Championships 2025

Marathon with Paula's Run Club - Paula Radcliffe and Chris Thompson | World Championships 2025

Podium is delighted to have teamed up with @paulasrunclub for this World Athletics Championships preview for the men's and women's marathons in Tokyo. 2005 world champion and former world record holder Paula Radcliffe and Olympian Chris Thompson join Rich and Hannah to look ahead to the event, Emile Cairess' chances…

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Sept. 5, 2025

Neil Gourley | World Indoor Silver Medallist

Neil Gourley | World Indoor Silver Medallist

World indoor silver medallist Neil Gourley joins the team to look ahead to the World Athletics Championships in Tokyo, in what’s already been a successful year for the Scot. Gourley talks about his journey to the top, competing in such a competitive event with British team-mates Josh Kerr and Jake…

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Sept. 1, 2025

Round-Up | Diamond League final round-up, Sydney Marathon review

Round-Up | Diamond League final round-up, Sydney Marathon review

In our last review episode before the World Athletics Championships in Tokyo, Hannah’s back from holiday to join Rich for a round-up of the Diamond League final, featuring interviews from Zurich - where Rich was in attendance last week. There’s a look back at the Sydney Marathon - now the…

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Aug. 27, 2025

Nikki Hiltz | World Indoor Silver Medallist

Nikki Hiltz | World Indoor Silver Medallist

“I’m on this journey to see how fast I can run three and three quarter lap - I’m not doing it for love and praise, and I’m not doing it for hate and backlash - I’m doing this because this is who I am”. Nikki Hiltz was a brilliant guest…

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Aug. 25, 2025

Round-Up | Adam Gemili and Jo Pavey on Diamond League final, Lausanne, Brussels and Sydney Marathon

Round-Up | Adam Gemili and Jo Pavey on Diamond League final, Lausanne, Brussels and Sydney Marathon

Hannah and Katie are away for this episode - but how about this to make up for it...! European gold medallists Adam Gemili and Jo Pavey join Rich to look ahead to the Diamond League final in Zurich, look back at the meetings in Lausanne and Brussels and ahead to…

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Aug. 20, 2025

Marco Arop | 800m World Champion

Marco Arop | 800m World Champion

It was a huge honour to have Canada's 2023 800m world champion Marco Arop join the Podium team to discuss his life and career so far. Arop is at the forefront of a golden era for his event, a friendly rivalry with Emmanuel Wanyonyi putting the men's 800m on the…

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Aug. 18, 2025

Round-Up | Hodgkinson’s comeback flex in Silesia, Nuguse is back

Round-Up | Hodgkinson’s comeback flex in Silesia, Nuguse is back

The team look back at Keely Hodgkinson’s dream return to racing, taking almost 2 seconds off the previous world lead in her first event since winning gold at the Paris 2024 Olympics - and what that might mean for Georgia Hunter Bell. A full review of Silesia also includes analysis…

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Aug. 13, 2025

Hamish Kerr | Olympic high jump champion

Hamish Kerr | Olympic high jump champion

In a brilliantly honest and fun chat, New Zealand's Olympic high jump champion Hamish Kerr talks to the team about how he recovered from 'staring into the abyss' during qualification at Paris 2024 to win gold in a jump off. Hamish talks passionately about his goals for the future (2.40m…

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Aug. 11, 2025

Round-Up | Keely Hodgkinson prepares for comeback in Silesia, Alex Yee impresses

Round-Up | Keely Hodgkinson prepares for comeback in Silesia, Alex Yee impresses

A ‘quiet episode’ was prepared but Hannah, Rich and Katie typically found themselves with plenty of things to say ahead of a stacked schedule in Silesia, as the Diamond League season enters the business end. The team preview Paris Olympic champion Keely Hodgkinson’s comeback from a year out of competition,…

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Aug. 6, 2025

Georgia Hunter Bell | Olympic Bronze Medallist

Georgia Hunter Bell | Olympic Bronze Medallist

Paris 2024 Olympic bronze medallist Georgia Hunter Bell joins the team to discuss the possibility of doubling up in the 800m/1500m at the World Athletics Championships in Tokyo, how life has changed since leaving her full-time job, what it's like to train under Trevor Painter and Jenny Meadows at M11…

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Aug. 4, 2025

Review | UK Athletics Championships & drama at US trials

Review | UK Athletics Championships & drama at US trials

Rich, Hannah and Katie wrap up a brilliant weekend at Birmingham's Alexander Stadium for the UK Athletics Championships, featuring interviews with Dina Asher-Smith, Josh Kerr, Molly Caudery, Jeremiah Azu, Neil Gourley and Elliot Giles - as athletes booked their spots for the World Athletics Championships in Tokyo. The team also…

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July 30, 2025

Preview | UK Athletics Championships

Preview | UK Athletics Championships

Katie’s back from her Euros adventure with the Lionesses, as the team preview British Champs in Birmingham this weekend - who’s in trouble, where are the big battles and how does qualification actually work? We’ve (Hannah) has got all the answers…😂 Ahead of the release of our full interview with…

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July 28, 2025

Nicola Olyslagers | Double World Indoor High Jump Champion

Nicola Olyslagers | Double World Indoor High Jump Champion

“The biggest shift for me came when I realised fear didn’t have to be the enemy. I started asking myself — what if I can?” Nicola Olyslagers, Australian high jumper and double world indoor champion. joins us to discuss her career, how faith has changed her mindset both in and…

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July 23, 2025

Ryan Crouser | 3 x Olympic Shot Put Champion

Ryan Crouser | 3 x Olympic Shot Put Champion

World record holder, 3x Olympic champion and 2 x world gold medallist Ryan Crouser joins us this week to discuss the inaugural World Shot Put Series, his injury status and hopes for the World Athletics Championships in Tokyo, his hopes for the future - and which thrower would win a…

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July 21, 2025

Round-up | London review, Ruth Chepng'etich fallout and Andreas Trajkovski

Round-up | London review, Ruth Chepng'etich fallout and Andreas Trajkovski

In another busy episode, Rich and Hannah (Katie is preparing for the Women’s Euros semi-finals) take a look back at the London Diamond League meeting, which featured impressive sprint results for Julien Alfred, Oblique Seville and Charlie Dobson, and also marked the return to action for Josh Kerr. Andreas Trajkovski…

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July 16, 2025

Jeremiah Azu | World Indoor 100m Champion

Jeremiah Azu | World Indoor 100m Champion

LISTEN VIA YOUR USUAL PODCAST PLATFORM - SEARCH 'PODIUM ATHLETICS'. Jeremiah Azu is this week's guest, mid-way through the season of his career so far. After returning to Wales following a spell in Italy, Jeremiah became world and European indoor 60m champion shortly after becoming a dad - but tells…

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July 14, 2025

Round-up | Noah Lyles wins in Monaco, Caster Semenya update and Josh Kerr returns in London

Round-up | Noah Lyles wins in Monaco, Caster Semenya update and Josh Kerr returns in London

The team look back at the Monaco Diamond League (Meeting Herculis EBS), including Noah Lyles' triumphant return to racing - beating fellow Olympic gold medallist Letsile Tebogo in the 200m - as well as Marco Arop and Emmanuel Wanyonyi in the 800m, Femke Bol in the 400mH and much more…

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